Needs

Below are a list of needs (that you’ll also find on the needs cards) - the underlying drivers of our thoughts, feelings and behaviours.

This is not an exhaustive list, just a starting point to help you pinpoint what's going on for you.


acceptance

appreciation

authenticity

autonomy

belonging

celebration

choice

clarity

community

compassion

competence

connection

consideration

contribution

cooperation

creativity

ease

participation

peace

play

privacy

purpose

respect

rest

safety

self-expression

space

stability

support

to matter

trust

understanding

wellbeing

effectiveness

empathy

equality

freedom

fun

growth

harmony

help

honesty

hope

inspiration

integrity

learning

love

meaning

movement

order